Sunday, April 05, 2009
I'm freaking happy today as i finally reached my target! It took one and a half years to reach the mark!! Yes, I'm proud to shout out loud that I've reached 75Kg...I've been trying so damn hard to get this weight! Stuffing myself and eating 5 meals a day! I'm also sure i've spend alot on food to get to this!
During before i'm a trainee in the academy, i was like 67kg. Den inside the academy which i run everyday, march everyday and study everyday, i slimmed down to a unhealthy weight of 63kg to 64kg. Why do i say its unhealthy? Thats because for my height to have this weight, my body is at under weight condition. Though my BMI says its fine, but under the chart i'm still consider unhealthy.
Now the target had been cleared, i've set a new one for me and that is my tummy! haha... I really neglect my abs to get to this weight and now the abs have become united nation, though not the worst case scenario! haha. but still, i want it to look nice! Now every gym session have to do at least 40 reps of sit up...
NO PAIN, NO GAIN!!
11:33 PM