Friday, May 05, 2006
somehow..i am gettin more and more lazy to go to the Singapore Poly gym liao...dunnoe why..just pure laziness i think..first week still think it is okie to go back there to train but after that week, i kinda sick!! so in the end this week never went back after work anymore..PURE LAZINESS..
so how did i train myself den...i jogged!! eveyday reach home, changed into sports attire, den head downstair, jogg around my block area about 4 rounds, more rounds to come as day pass by...after the four rounds, do some exercise like push ups..also more to come as day pass by!! den climb up the stairs to my flat...do squat jump up the stair on the stairway!!
although this drills aint effective to wat i does in gym, but maybe this is the best way to maintain myself and discipline myself from that pure laziness...but skills wise, i'm deproving greatly..somehow if i had a ball to train my drilling and acceleration...
11:03 PM